It's been so hard not to share it with my team - but I would like them to be surprised when they receive the newsletter :)
No-one from our region has received this award for two years or more.......
Anyway - Small Man took some photos of me today - oh dear - I look like a sumo wrestling whale with mad cow disease.
Oh dear.
Then I weighed myself tonight - I can't even write the amount I weigh here I'm too ashamed.
Today I have eaten a total of 1 meal replacement shake and half a bowl of casserole - mostly veggies with a little beef - no spuds.
I have been watching my heart rate just at random times once or twice per day for the last week - my heart rate has been over 140 beats per minute at least once every day - two or three times it's reached 150.
What on earth is going on?
I'm a bit hesitant to get on the treadmill - with my resting heart rate this high already.
These are the two photos I settled on - they can choose which one they like best - I had equal votes for both here:


Ah on the phone again - at least I'm consistent.
I may get it superglued to my ear for convenience - it's only rung about 50 times today - nbd! He he!
No really, all of the photos people send in for this are of them 'doing' something - talking is doing! A big part of my job is coaching over the phone.
♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦♦
I have my first therapy appointment for Small Man on Saturday.He seems keen to go to these - which helps a lot.
Our first appointment is to get his complete history - I told him the therapist said he doesn't have to come - but he wants to - which pleases me greatly :)
He hasn't had the best few weeks - last week he missed some school because he was feeling quite run down (more so than usual).
He picked up a little bit and is back downhill again today - sore throat etc.
I thought he may have a touch of the virus I had last week, I'll keep an eye on him and see how he is.
I guess it must seem as if things have come to a standstill for him at the moment - we are between plans for him.
He has started back on the Xenical of his own decision - I will need to see the Paed for further prescriptions again soon - he has had a break from it for over a month now but doesn't have too many left.
♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥
I am missing my eldest son at the moment.
He has been either sleeping or at school or work - actually I have seen him only very briefly today and the same yesterday.
No work tomorrow night or Thursday night though - not having the time with him driving to and from work or to and from college means less chance for one on one time and to hear all about the work gossip, what happened at college etc
He won't be home until after 11pm again tonight - so I'll wait up for him.
♥♥♥Love to you all ♥♥♥
G
x♥x♥x
He has been either sleeping or at school or work - actually I have seen him only very briefly today and the same yesterday.
No work tomorrow night or Thursday night though - not having the time with him driving to and from work or to and from college means less chance for one on one time and to hear all about the work gossip, what happened at college etc
He won't be home until after 11pm again tonight - so I'll wait up for him.
♥♥♥Love to you all ♥♥♥
G
x♥x♥x














